• Reset

    Explore your health & nutritional goals & concerns to help identify root causes that are contributing to you not feeling the best version of yourself. After our initial consultation you’ll get started on your fully personalised plan.

  • Nourish

    Food therapy is a central part of the program. Each week we will identify & distinguish different triggers, dietary intolerances and lifestyle factors that are causing repetitive health issues by slowly crowding them out with nutrient dense food options to nourish your body.

  • Restore

    Through your nutritional goals, week after week we’ll help your body heal, build immunity & resilience to feel the best version of yourself.

Program

We’ll first start with a one hour health history to determine your goals, current health concerns and issues before we develop a bio individual plan, designed just for you.  Through the month you’ll have support via email and whatsApp alongside two more fifty minute consults every two weeks.  The bi-monthly check ins for the month will guide us in getting to the root causes of your general wellbeing whilst tweaking and tailoring the plan as we progress to determine how best we can help you feel the best version of you.

4 weeks | $450 6 weeks | $650 8 weeks | $ 850