Miso Eggplant with Pickled Ginger, Tzaziki & Sesame
Trust me, if your gut is happy, you will be too and I mean that quite literally. The Gut Brain Connection is so intense, imbalances in your belly can increase anxiety, stress and depression. Here's a yummy umami packed recipe with plenty of fermented goodness & veggie wholesomeness. Have it as a side or own its own with some quinoa. It's slow baked (make extra and keep it in the fridge), you can buy the pickled veg and pretty much just put it together when you want. Enjoy!