One Pan 10 minute Egg Roll in a Bowl

One Pan 10 minute Egg Roll in a Bowl

This duper super quick One Pan 10 minute Egg Roll in a Bowl’s got everything you need. Protein, colourful veggies, fermented goodness and healthy fats from avocado and coconut oil. Best part of all is it’ll take you just 10 minutes and one pan to make. Keeps well for meal prep, lunch on the go and a wrap, sandwich or loaded potato filling. Recipe below and on the blog.

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5 Ingredient Creamy Roasted Garlic Penne
Quickies, Savoury, Pasta, Vegan, Gluten Free Kavita Khimji Quickies, Savoury, Pasta, Vegan, Gluten Free Kavita Khimji

5 Ingredient Creamy Roasted Garlic Penne

5 Ingredient Creamy Roasted Garlic Penne. Really. It’s just 5 ingredients.

But the roasted garlic just does it for me. Add some coconut / oat or regular cream, some parmesan or nutritional yeast, salt, black pepper and your choice of pasta and that’s that. Insanely yummy pasta - I opted for Green Pea Penne, coconut cream and nutritional yeast making it #dairyfree, #vegan, #glutenfree and oh so good 🤩

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Cardamom and Pistachio Butter with Sea Salt
Quickies, Sweet Kavita Khimji Quickies, Sweet Kavita Khimji

Cardamom and Pistachio Butter with Sea Salt

3 ingredients, 1 blender and a jar full of happiness.

Heart healthy pistachios & mood boosting cardamom work so perfectly together. Make a batch to spread on toast, add to smoothies or your morning oats or yogurt bowl, bake with it or just grab a spoon and... well eat it. Happy Wednesday happy people 🥰

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Pistachio & Chia Seed Granola
Quickies, Sweet, Breakfast, Baking Kavita Khimji Quickies, Sweet, Breakfast, Baking Kavita Khimji

Pistachio & Chia Seed Granola

A quick, delicious Pistachio & Chia Seed Granola recipe to have with Greek yogurt, topped on fruit, with milk or on it’s own.

The right food for you has the ability to nourish & heal you. Start your morning with a great mix of macronutrients, which depending on your needs you can customize a basic Granola recipe with the nuts, seeds and sweeteners you’re using when baking up a batch. Happy baking!

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Apple Spice Granola Baked Apples
Quickies, Gluten Free, Breakfast Kavita Khimji Quickies, Gluten Free, Breakfast Kavita Khimji

Apple Spice Granola Baked Apples

Easy, delicious Apple Spice Granola Baked Apples for Monday Meal Prep breakfasts. Mix a super delicious quick back of granola, core apples, stuff and bake. I keep them in the fridge and warm them slightly, add some Greek yogurt & drizzle with maple. So so good - they're #vegan, #glutenfree and basically like having apple crumble for breakfast. You can even change up the fruit and do pears, hard peaches or plums too. Enjoy!

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