One Pan 10 minute Egg Roll in a Bowl
This duper super quick One Pan 10 minute Egg Roll in a Bowl’s got everything you need. Protein, colourful veggies, fermented goodness and healthy fats from avocado and coconut oil. Best part of all is it’ll take you just 10 minutes and one pan to make. Keeps well for meal prep, lunch on the go and a wrap, sandwich or loaded potato filling. Recipe below and on the blog.
Red Rice Chicken, Ginger & Turmeric Congee With Miso & Chilli Sesame Oil
Adaptogenic Dark Chocolate & Coconut Granola
Feelin’ some serious chilled vibes with this Adaptogenic Dark Chocolate & Coconut Granola. Crunchy, decadent and so divine. It’s #refinedsugarfree #grainfree and #paleoapproved
5 Ingredient Creamy Roasted Garlic Penne
5 Ingredient Creamy Roasted Garlic Penne. Really. It’s just 5 ingredients.
But the roasted garlic just does it for me. Add some coconut / oat or regular cream, some parmesan or nutritional yeast, salt, black pepper and your choice of pasta and that’s that. Insanely yummy pasta - I opted for Green Pea Penne, coconut cream and nutritional yeast making it #dairyfree, #vegan, #glutenfree and oh so good 🤩
Cardamom and Pistachio Butter with Sea Salt
3 ingredients, 1 blender and a jar full of happiness.
Heart healthy pistachios & mood boosting cardamom work so perfectly together. Make a batch to spread on toast, add to smoothies or your morning oats or yogurt bowl, bake with it or just grab a spoon and... well eat it. Happy Wednesday happy people 🥰
Pistachio & Chia Seed Granola
A quick, delicious Pistachio & Chia Seed Granola recipe to have with Greek yogurt, topped on fruit, with milk or on it’s own.
The right food for you has the ability to nourish & heal you. Start your morning with a great mix of macronutrients, which depending on your needs you can customize a basic Granola recipe with the nuts, seeds and sweeteners you’re using when baking up a batch. Happy baking!
Chicken Larb & Cucumber Lettuce Cups with Red Curry Almond Butter
Need a quick dinner recipe? Chicken Larb & Cucumber Lettuce Cups with Red Curry Almond Butter is so so good. Trust me, it’s a flavour combination that hits all the spots. It’s sweet, salty, spicy, herby, creamy, crunchy and the best part? It’s ready in 20, great for meal prep and leftovers.
Miso Eggplant with Pickled Ginger, Tzaziki & Sesame
Here's a yummy umami packed recipe with plenty of fermented goodness & veggie wholesomeness. Have it as a side or own its own with some quinoa
Apple Spice Granola Baked Apples
Easy, delicious Apple Spice Granola Baked Apples for Monday Meal Prep breakfasts. Mix a super delicious quick back of granola, core apples, stuff and bake. I keep them in the fridge and warm them slightly, add some Greek yogurt & drizzle with maple. So so good - they're #vegan, #glutenfree and basically like having apple crumble for breakfast. You can even change up the fruit and do pears, hard peaches or plums too. Enjoy!
No Bake Rice Crispy & Mixed Seed Bars
Quick and yummy No Bake Rice Crispy & Mixed Seed Bars. Deliciously crunchy, soft and nutty - they’re perfect for a snack for the little ones at home or on the go!
Roasted Red Pepper Pasta Sauce
Who else just loves an insanely delicious recipe for a spread, dip or sauce? This has to be one that's all of those. All you need are some roasted peppers. Add some nutritional yeast, olive oil, parmesan and olive oil for this yum quickie. Top with basil or your fav herb and that's it. So SO good
5 Minute Five Spice Sesame Chilli Oil
5 minute easy peasy Five Spice Sesame Chilli Oil to bring the heat you need. The sesame seeds are crunchy and the oil is infused with five spice and star anise, it's so super YUM.